Report for Monday 7th of September 2020
Today I am 14509 days old and my weight is 82 kg. During the day, I consumed 1931.69 kcal coming from 95.74 g fat, 199.57 g carbohydrates and 64.6 g protein. Managed to do 0 push-ups, 0 crunches and walked 5191 steps during the day which is approximately 3.96 km.
Health
- Age (days)
- 14509
- Weight (kg)
- 82
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1931.69
- Fat (g)
- 95.74
- Carbohydrates (g)
- 199.57
- Protein (g)
- 64.6
Exercise
Media
Books
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by Robert Greene rated: 5/5 |